฿28000

฿42850

฿39000

฿44500

General Informations

What is included

General Informations :

Escape. Retreat. Heal. A yoga retreat is the perfect antidote for your hectic days of work, travel or family. Here at Ananda Yoga & Detox Center we work with you to create an individualised approach to your yoga and meditation development and provide a safe space for self-exploration and growth. Offering 3, 4, 5 or 6 day retreats year-round our beach front center features daily yoga classes you can mix and match or work with a consultant to plan, workshops on a variety of yoga and associated topics, massage treatments, steam room and ice bath access and a committed group of teachers. Whether you are a beginner or have been practicing yoga and meditation for years, our yoga retreat is a unique opportunity to bring your practice to an entirely new level. During this retreat, you can enjoy three meals a day at our beachfront restaurant, The Shell Lounge. We serve a wide selection of wholesome, healthy yet delicious food to satisfy your tastebuds. Whether you are feeling adventurous for local cuisine or prefer a to satisfy your Western palette, we have it all! We offer a full selection of fresh vegetarian, vegan, non-vegetarian and gluten-free options. We serve both local Thai cuisine and western food. Enjoy your meals right on the beach while soaking in the gorgeous ocean views! Fresh coffee, homemade tea, smoothies and other non-alcoholic & alcoholic beverages are available for purchase at The Shell Lounge! Find out more at this page

Why should I Detox ? Over time our bodies become overloaded with toxins. This can be a cause of various underlying health issues, such as gut bloating, chronic indigestion, food sensitivity/allergies, brain fog, fatigue, depression & anxiety etc.

These toxins can accumulate through what we eat and drink and the air we breathe.

Although the human body is designed to eliminate toxins, it can also quickly become clogged up and store harmful waste in the cells and joints.

Ultimately this reduces the body’s ability to function properly and to heal itself.

Our center offers a time-tested liquid fasting detox program that will help you cleanse, rejuvenate and harmonise your body, mind & spirit.

What is included :

- Pre-Fast Consultation

- Daily Support & Supervision

- Daily Detox Herbs

- Daily Nutritional Herbs

- 5 Detox Shakes Per Day

- 2 Hydrotherapy Sessions (Colema) Per Day

- Daily Thai Detox Massage on Fasting Days

- 1 Vegetable Broth Per Day

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Location

About Us

Welcome to Holider, a vibrant and exciting new startup based in the stunning Ko Phangan!

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