Event Details:

Start your day with a revitalizing morning yoga class designed to energize your body, calm your mind, and set a positive tone. 🌞🧘‍♀️

Join us for a dynamic session blending power yoga with deep stretching, body alignment, and breathwork. This class focuses on enhancing flexibility, building strength, and opening up the body, helping you feel fresh and balanced. 💪✨

We’ll conclude with a brief meditation to center your mind and connect with your inner self, leaving you grounded and empowered for the day ahead. 🙏🕊️

Suitable for all levels and ages, this class is ideal whether you’re a seasoned yogi or just starting out. Experience a practice that nourishes your body, mind, and spirit.

As a certified practitioner in yoga, Pilates, Barre Fitness, athletic training, Reiki healing, and empowerment coaching with BodyRx Agency, I offer a holistic approach to physical fitness and mindful well-being. This is more than a workout; it's a daily practice for a stronger, more aligned you.

Friends are welcome to join in person or online—just message us for a Google Meet link! 🌟 See you on the mat!

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